Stretch Therapy
• Improve your flexibility
• Reduce muscle tension & pain
• Prevent injuries with Assisted Stretching
Located in South Jordan
About Me
As a former gymnast, I have a deep understanding of body mechanics, flexibility techniques, specialized stretches, and movement patterns. Before graduating with a degree in Sociology from BYU, I studied exercise science, and am featured in an Exercise & Wellness textbook for my flexibility. I was introduced to hands-on assisted stretching after my life took an unexpected turn due to a car accident. During my year-long recovery, I experienced firsthand the transformative power of stretching in regaining mobility, alleviating pain, and restoring my flexibility. Now, with nearly two years of experience as a stretch therapist, I find immense fulfillment in helping clients overcome pain and enhance their movement.
Our Services
Free Demo Stretch
Goal Assessment - PNF Stretching - Static Stretching - Try Before You Buy
25 Mins Stretch
Focused Stretching - PNF Stretching - Static Stretching - Retrospective Tracking
50 Mins Stretch
Focused Stretching - Full Body - Trigger Points - PNF Stretching - Static Stretching - Retrospective Tracking
GIVE IT A GO
100% SATISFACTION GUARANTEE
We recognize the value of feeling your best through proper stretching techniques. Every session is conducted with utmost care and attention to your individual needs. If you’re not completely satisfied, we are committed to making it right for you.
Transform With Quality
Hands-On Assisted Stretching
Experienced Therapist
Certified in the Biomechanics of Assisted Stretching, two and a half years of Education in Exercise Science, two years experience as a Stretch Therapist, and a former gymnast.
Industry Gold Standards
We incorporate the latest techniques and approaches to guarantee the best outcomes for your flexibility and well-being. Our sessions are designed to deliver top-quality results with precision and care, ensuring an efficient and personalized experience for every client.
Affordable
We offer affordable, locally focused services, delivering high-quality results at competitive prices by staying rooted in the community.
TESTIMONIALS
What others are saying
"I started working with Alicia after discovering my limited flexibility was the cause of my back pain. After the first session, I noticed I wasn’t uncomfortable most of the day. After a month, I felt hope the improvement would last. After a year, I feel like a new person! Alicia knows how to adapt her treatment to your needs, and I recommend working with her 10/10."
- David
"In dealing with the effects of a chronic disease, assisted stretching has been a needed addition to my self-care routine. I have seen improved flexibility since I began stretch therapy with Alicia."
-Beth
"I highly recommend this assisted stretching program! The atmosphere is welcoming, and the sessions are incredibly effective. I leave feeling relaxed and revitalized every time. It’s a must-try for anyone!"
- Sophia
Get A Free Stretch!
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Email: [email protected]
Office: 11728 S 3600 W South Jordan, UT 84095, United States
Call (385) 503-8433
BUSINESS HOURS
MONDAY – FRIDAY
By Appointment Only
